In a recent video, the topic of thumb positioning when throwing a hook in boxing sparked a debate on what is the right way to do it. Olympic medallist and former professional boxer Tony Jeffries discusses the two styles of throwing a hook: thumb facing towards the boxer and thumb facing upwards. He explains the differences, his personal preference, and the reasons behind it. Ultimately, he emphasizes the importance of comfort and personal choice in selecting the correct technique.
Tony Jeffries, boxing, hook, thumb positioning, technique, comfort, personal preference, injury prevention
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