"Cutting Ties to Toxic People" ASMR REIKI Soft Spoken & Personal Attention Healing (no music) #reiki

Introduction

Welcome to Your Reiki Session

In today's session, we focus on cutting ties to toxic people. This practice is about reclaiming your energy and is not intended to wish ill upon others. It's an internal process that manifests outwardly by relinquishing energetic connections.

Understanding the Energetic Connection

Energetic ties can be harmful, occupying significant mental space and causing anxiety or obsessive thinking. This session aims to help you set boundaries, especially in your mind, by cutting these toxic ties. Remember, even if someone is in your life currently, the dynamic can still be toxic, and this practice is about creating healthier boundaries for your well-being.

Preparing for the Session

Begin by taking a few deep breaths. Our tools for this session include a frankincense and myrrh aromatherapy mist and intentional breathing to invite calm and release tension in the body. If you are dealing with someone particularly difficult, know that this space is for you. You are strong enough to handle this, and it's going to be okay.

Promoting deeper energetic work requires clear intentions, so take a moment to think or verbalize what you wish to release. Focus on areas of existing tension, whether physical or mental.

Setting Intentions with a Candle

Intentions are crucial. Use a candle to set an intention, clarifying what you wish to release during this session. Whether it's a specific thought or more generalized anxiety, put it into the flame with clear intent. Setting this focus helps guide the Reiki energy.

Clearing with Selenite Wands

We start with a preliminary cleanse using selenite wands. This clears some of the lesser issues at the outset, allowing deeper work to be more effective. Positive affirmations can further enhance this cleansing process.

Locating and Cutting Energetic Cords

With ceremonial scissors, we will cut the energetic cords that are problematic. This procedure is done with reverence and respect, as these ties represent deeply ingrained emotions and thoughts.

Steps to Cut Energetic Cords:

Identification: Recognize what each cord represents—self-doubt, fears, etc.
Cutting: Use the scissors to sever these ties while focusing on your intention to release.
Breathing: With each cut, take deep breaths to facilitate the release of these energies.
Casting Away: Collect all residual energy and cast them into a bowl with cleansing stones.

Final Cleansing

After all cords are cut, additional selenite is used to ensure no residual energy remains. This final step ensures that the mind, body, and spirit are clear of old ties. Following this, intentional chimes are used to fill the new space with positive, empowering energy.

Conclusion

You now have greater freedom and space for more positive energies and self-love. Feel free to return to this session anytime to continue your healing journey.

Keywords

Energetic Ties
Cutting Cords
Reiki Healing
Toxic Relationships
Boundary Setting
Cleansing Rituals
Intentional Breathing

FAQ

What is the purpose of cutting energetic cords?

Cutting energetic cords helps to release negative influences from your mental, emotional, and spiritual spaces, thereby creating a freer, more balanced state of being.

How can I prepare for a Reiki session?

Prepare by setting a clear intention for what you wish to release. Utilize calm, intentional breathing and make use of tools like aromatherapy and candles to assist in grounding yourself.

Are there physical tools involved in this session?

Yes, tools such as selenite wands, ceremonial scissors, aromatherapy mist, candle, and chimes are used to facilitate the energetic cleansing and intention-setting process.

What kind of issues can this practice help with?

This practice can help with releasing anxiety, obsessive thoughts, negative emotional ties, fears of judgment, and more, especially those related to toxic relationships.

How often should I do this practice?

You can return to this practice as often as needed to maintain a state of energetic balance and freedom. Regular sessions can help reinforce boundaries and promote ongoing personal healing.