Welcome to our tutorial on how to perform the Front Handspring (Etuperin flikki). While our channel specializes in trick tutorials, we are continuously improving our teaching methods. Today, we're excited to teach you the basics of a forward flick.
Initial Hand Positioning: Begin by positioning your hands up high, just above your head.
Handstand Preparation: You need to get comfortable with standing on your hands. Aim to keep your legs as straight as possible. It's okay if you end up turning around because the forward flick involves forward motion anyway.
Combining Handstands and Jumps: Once you're comfortable with the handstand, it's time to combine it with a jump. Practice jumping onto your hands.
Walkover Drill: Next, you need to attempt a walkover. This is a practice move that helps you gain the necessary flexibility and strength for a forward flick. Here’s a visual representation:
Bridge Position: When performing the walkover, don’t remain in a bridge position. Instead, focus on getting your legs and back into an arch.
Practice Regularly: Continuously practice the arch move. The more you practice, the sooner you'll master the move.
Final Execution: By now, you should be able to combine all the steps. A final execution should look something like this:
We hope this tutorial helps you master the Etuperin flikki☺️?. If any parts were unclear, feel free to ask for further clarification in the comments. Happy practicing!
Q: How should I position my hands initially for the Front Handspring? A: Position your hands up high, just above your head.
Q: Is it okay if I turn around during the handstand? A: Yes, it doesn't matter if you turn around because the forward flick involves a forward motion anyway.
Q: What should I focus on during the walkover? A: During the walkover, focus on getting your legs and back into an arch rather than staying in the bridge position.
Q: How often should I practice the arch move? A: Practice the arch move regularly. The more you practice, the sooner you'll master the move.
Q: What should the final execution of the Etuperin flikki look like? A: The final execution should be a smooth combination of a jump onto your hands, transitioning into the handstand and then into the arch formation.
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