"Reiki for Lazy People" ASMR REIKI Soft Spoken & Personal Attention Healing Session #reikiasmr

Introduction

Introduction

Hello, my friends! Welcome to today's Reiki session. If you often think of yourself as lazy, feeling unmotivated, and believe nothing can help you shift away from this, I'm here to offer an alternative perspective. I used to feel the same way in my 20s, yet I've managed to transform my life. In this Reiki session, we'll work together to shift that heavy feeling of laziness and replace it with motivation and dedication.

About the Session

I am Anna, a Reiki Master Practitioner and Teacher. Today’s session is structured to help you redefine your self-perception, moving away from feelings of laziness towards consistency and reliability.

If you're interested in diving deeper into Reiki and learning more about how to control your energy, I've got a Reiki Level One course that could be just what you need. The course covers chakras, auras, and how to conduct a Reiki session on yourself and others. It includes two weeks of live teaching followed by 21 days of self-Reiki.

Shaking Up Your Energy

We start the session by shaking your energy with an owl rattle, a tool meant to sift through the energies and clear out what's not serving you. This process focuses on the root chakra, which is associated with trust, safety, and grounding.

The Root Cause

Identifying as lazy often stems not from laziness itself but from deeper, possibly ancient wounds related to trust. These wounds may be due to various factors like overwhelm, people-pleasing, or fear of rejection. By balancing the root chakra, the aim is to establish a solid foundation of trust, safety, and grounding. Trust helps you believe in yourself and the process.

Steps to Change

1. Belief in the Process: Emphasizing the importance of trusting the steps towards your dream self or goals.
2. Releasing Disempowering Beliefs: Letting go of notions that you’re not capable or deserving.
3. Balancing Chakras: Aligning all your chakras, from root to crown, to create a harmonious flow of energy.

Tools Used

• Owl Rattle: Shakes up the energy.
• Crystals: Used for grounding and clearing blockages.
  • Petrified Wood: Grounds your energy.
  • Tiger’s Eye: Provides confidence and luck.
  • Yellow Calcite: Adds joy.
  • Blue Apatite: Heals past trauma.
  • Spirit Quartz: Enhances spiritual alignment.

Techniques

1. Aura Mist: Utilizing a mist of frankincense and tea tree to clear away negative energy.
2. Deep Breathing: Slow, deep breaths to ground yourself.
3. Mantras and Affirmations:
   • "I deserve to release that which is not serving me."
   • "I deserve to speak kindly to myself."
   • "I deserve to meet my goals."

Clear Energy

If thoughts or feelings arise that make you doubt the process or feel disempowered, we'll clear those mental blockages using the selected crystals. This step ensures your mind is aligned with the new, empowered self-image.

Comprehensive Healing

We'll go beyond just clearing energy. Setting intention via a flame offers a more profound level of alignment and prompts deeper personal insights. The session concludes by setting your chakras to receive continuous, positive energy.

Keywords

• Reiki
• Trust
• Root Chakra
• Energy Clearing
• Crystals
• Deep Breathing
• Mantras
• Alignment
• Spiritual Practice

FAQs

What is Reiki?

Reiki is a form of energy healing that helps to balance the chakras and align the body's energy fields.

How does balancing the root chakra help with laziness?

The root chakra is associated with trust and grounding. By balancing it, you create a strong foundation, enabling you to feel more grounded and motivated.

What tools do you use in a Reiki session?

Tools include owl rattles, crystals like petrified wood and tiger’s eye, aura mists made from essential oils, and Spirit Quartz.

Is it necessary to learn Reiki to benefit from it?

While you don’t need to learn Reiki to benefit from receiving sessions, understanding how it works through courses can provide deeper personal insights and enhance self-reliance in energy healing.

Can Reiki help with more than just feeling lazy?

Yes, Reiki can help with various emotional and physical blockages including anxiety, confidence issues, and general well-being.

How often should I practice Reiki?

Practicing Reiki daily can be beneficial, but even weekly sessions can help maintain balanced energy.