Tiktok Gym Balls ADS Library

Can't believe you actually buy these here! #stressballs #StressRelief #TikTokShop

Replying to @Lauren 4 ways you can help prepare for childbirth #laboranddelivery #childbirth #doula #nursetiktok #birthingball

Create a nice relaxed environment for yourself 💗 labour can be scary but these can really help calm you down #labour#labouressentials#hypnobirthing#relax#pregnancy#birth#induction#hypnobirthingtools

this is the Core Balance Anti Burst ball linked. #sensoryequiptment #autismsensoryseekers #spd #adhd #sensoryactivities #yogaball #autismfriendly #sensorytoys

Replying to @cakeatstake🍰 #sugarball

Clear maltose ball #adhd #autism #fyp #ball #sugarball #sensory #tiktok #seaglass #neurodivergent #ASD #mentalhealthmatters #MentalHealth

#sugarball

Can you release stored emotions from your muscles? Is the psoas the key to healing from trauma? The mind body connection is totally a thing and movement is a great way to help regulate your nervous system. It’s not the only way, but a good place to start! ❤️ #bodynerd

YOU’RE NOT ALLOWED TO EAT IT! #sugarball

hurts so good 😅#fyp #tiktokfinds2024 #fypシ #tiktokfinds24 #fy #tiktokfinds #icebath #recovery #tiktok

This little shift will help you build hand and wrist strength while doing your push ups and planks. I’m all about sneaky ways to incorporate strength into what you’re already doing. Plus, not having wrist pain is pretty awesome #bodynerd

The only thing worse than tight hip flexors and thighs is trying to figure out that quad stretch 😩 so try this quad roll out with Movement Mavens Therapy Balls instead! Spend about 2.5 mins per side and keep me posted how it goes! #bodynerd #CapCut

This easy hip tension rollout is so much better at relaxing tight hips than the stretching. And while it doesn’t look like it - I can promise you’ll find lots of good spots to work on! Movement Mavens Therapy Balls are my favorite way to relax tension- all over the body. Give it a try and keep me posted how it goes! #bodynerd

Replying to @Sarah Benson-Kuhnle The Calf Stack is my go-to for tight calves or ankles! And honestly is great if you have knee pain, ankle pain, or foot pain. Give it a try and keep me posted how it goes! #bodynerd

Use this for an end of the day hip flexor release - your knees and hips and low back will feel so much better. Especially if you’ve been doing all the stretching and it hasn’t been helping. Any soft and squishy ball will work but I like Movement Mavens Therapy Balls best. Give it a try and keep me posted how it goes! #bodynerd

This easy upper back mobility sequence is my favorite for the end of the week. Spend at least 2.5 min rolling and 5-10 reps (in good form!) for the activation and you’ll be golden. Here’s to a restful weekend! And details for the Upper Body Unwind workshop (May 4 in LA) are on my website 🙌🏻 #bodynerd #shoulderpain

Replying to @DillPickles415 Knee pain? Low back pain? Tight hip flexors? This is my go-to therapy ball mobilization for any sort of lower body pain. The quads can feel tight for many reasons but sitting has a lot to do with it - so if you sit, you have to try this. Keep me posted how it goes! 🥳 #bodynerd