Retro Vintage影片提示詞

30s | 16:9 | 9 cuts Style: Authentic 16mm DV camcorder, handheld POV by CHASE. Real documentary/home-video realism: natural shake, imperfect framing, autofocus hunting, subtle tape grain, soft highlights, mild exposure flicker, muted colors and realistic motion blur. Natural lighting and location sound. Normal human pacing — not slow, not rushed. Physically believable actions and equipment. No flashy transitions or impossible camera movements. Character: CHASE, Korean woman in her 20s, long black hair, glass skin, natural makeup. Same face, hair and body throughout. Outfit: morning loungewear → modest director outfit with simple jacket and trousers → evening loungewear. Locations: Apartment → small film set → outdoor location → apartment. VOICEOVER: Natural conversational female voice, medium speed, relaxed pauses. Never rushed or unnaturally slow. Match each line to the action. 1. MORNING — 0:00–0:03 CHASE wakes up, checks the time, gets dressed, ties her hair, grabs her phone and production notebook, then leaves. VO: "Filming days usually start a little earlier than I want." 2. BREAKFAST — 0:03–0:06 In the kitchen, she grabs coffee and a quick breakfast while checking her shot list on her phone. She picks up her notebook and leaves. VO: "I check the plan, grab some coffee, and get moving." 3. ARRIVE ON SET — 0:06–0:09 CHASE arrives at a realistic small film set. A camera operator sets up a camera and tripod while another crew member adjusts a light. She checks the setup and talks briefly with the crew. VO: "Once I get to set, everything starts moving pretty fast." 4. FINAL SETUP — 0:09–0:12 CHASE checks the camera monitor, looks at the scene, adjusts a small prop and discusses framing with the camera operator. Crew makes practical adjustments. VO: "We make a few last-minute changes before rolling." 5. ACTION — 0:12–0:16 CHASE stands behind the camera and says, "Action." The actor performs the scene while the camera operator films. No voiceover. Natural set ambience only. 6. REVIEW — 0:16–0:19 The take ends. CHASE watches it on the camera monitor with the operator, points out one small issue and asks for another take. VO: "Sometimes the shot looks right... until you see it back." 7. SECOND TAKE — 0:19–0:23 The crew resets and films the scene again. CHASE watches the monitor and gives a subtle satisfied nod afterward. VO: "One more take usually makes the difference." 8. WRAP — 0:23–0:27 Evening. CHASE leaves the location carrying her notebook and phone while the crew packs cameras, tripods and lights into cases behind her. VO: "And then suddenly, the whole day is gone." 9. NIGHT — 0:27–0:30 Back home, CHASE watches a short clip from the day's footage on her laptop. She leans back tired but satisfied, closes the laptop and turns off the desk lamp. VO: "Long day... but we got the shot." CONTINUITY: One logical day: apartment → set → filming → wrap → home. Same woman and consistent clothing, props and equipment. Realistic film set with believable camera, tripod, lights and monitor. Natural human movement and expressions. No teleportation, floating equipment, duplicated people, distorted hands, random props, futuristic technology or unrealistic Hollywood production.

Photorealistic cinematic 1990s American diner, red vinyl booths, neon signs, chrome details, checkerboard floor, soft natural window light mixed with warm practicals, subtle handheld texture, rich lived-in period detail, heavy film grain. Shot with modern realism and precise temporal control. Use the provided reference image as the exact character lock for the bald bearded man in black sunglasses and dark hoodie. Maintain perfect facial structure, beard, head shape, skin texture and clothing consistency at all times. 0-5s: [Medium Wide] The bald man sits in a red vinyl booth. He stands up, turns, and collides hard into a waitress carrying a full breakfast tray (eggs, bacon, toast, coffee pot). Impact is sudden and physical. 5-12s: [Dynamic Tracking into Super Slow-Motion] Collision detonates. Tray, plate, eggs, bacon strips and coffee pot explode upward. Coffee erupts into long liquid ribbons and perfect suspended droplets. Camera orbits smoothly around the impact. Time locks completely at the peak of the spill. Every face freezes in pure shock. Only the bald man remains free to move. He freezes for one beat with a clear “I fucked up” expression, then quickly grabs two bacon strips and a fried egg from the floating debris. 12-22s: [Tracking Shot] Still inside the frozen diner, he walks toward the exit door while taking deliberate bites of bacon then egg. All patrons, waitress and flying food stay perfectly suspended in mid-air. 22-27s: [Medium Shot] Just as he reaches the door and is about to push it open, time snaps back to normal speed. Everything that was floating crashes down at once — plates, eggs, bacon, tray and coffee slam onto the floor with a loud chaotic impact. The waitress and patrons react in sudden real-time shock. 27-30s: [Medium Close-Up] He pauses, turns slightly, raises his eyebrows and gives a small casual “it is what it is” shrug with a quiet half-smile of acceptance, still holding the remaining food. Photorealistic, ultra-detailed fluid and object physics, perfect volume and surface tension on liquids, sharp motion blur only on moving elements, stable character, cinematic lighting, heavy natural film grain, no artifacts, movie-level temporal coherence, high rewatch value.

Handheld MiniDV camcorder aesthetic with a genuine first-person selfie POV. CHASE is always holding the camera herself—there is never a camera operator. Natural handheld movement with slight nervous shake, imperfect framing, autofocus hunting, exposure breathing, realistic motion blur, subtle tape grain, soft highlight bloom, authentic DV colors, and onboard camcorder microphone audio. Create a 30-second ultra-realistic backstage vlog of CHASE, a stunning Korean K-pop idol moments before going on stage. The entire video should feel completely unscripted, as if she casually started recording herself while walking backstage. The video opens with the camera accidentally turning on while she's already walking, only half of her face visible before she notices and laughs softly. She adjusts the camera and naturally says, "Oh... it's recording already? Okay... hi. I have about one minute before I go on stage." She continues walking through a busy backstage hallway while staff members pass naturally in the background. Keeping her voice low so she doesn't disturb anyone, she smiles and says, "You know what's funny? I've performed this song so many times... but this moment always feels new." She stops briefly near a mirror, adjusts one sparkling earring, notices her slightly trembling hand, smiles at herself and quietly laughs, saying, "My hands are always cold before a show... see? Still happening." As she slowly approaches the stage entrance, the hallway becomes quieter. She suddenly pauses, hearing something beyond the curtain. She looks toward the stage, listens for a moment, then whispers, "Wait... can you hear that?" At the exact moment she says those words, realistic muffled audience cheers begin building naturally from behind the curtain. The cheering grows louder while genuine emotion appears on her face through subtle eye movement and a soft smile—no exaggerated acting. She turns the camera toward the bright stage lights spilling through the curtain before bringing it back to herself and quietly says, "That's why I never get tired of this... Thank you for waiting for me." A stage manager calls from off camera, "CHASE, standby!" She immediately takes a slow breath, smiles warmly into the camera, makes a tiny finger heart, gives a small reassuring nod as if sharing the moment with the viewer, softly whispers, "Okay... let's go," then lowers the camera slightly and jogs naturally toward the stage. The camera shakes realistically as she runs, her silhouette disappears into the bright stage lights, the audience erupts into loud cheers, and the recording cuts naturally at the exact moment she steps onto the stage. Performance should rely on micro-expressions, natural blinking, realistic breathing, tiny pauses, genuine smiles, subtle nervousness, authentic eye contact, and understated acting. The voice must sound like a real Korean woman in her 20s with soft, warm, conversational delivery—not an AI narrator, influencer, or announcer. Prioritize perfect character consistency, realistic facial animation, natural lip sync, believable body language, authentic environmental audio, and cinematic realism that makes viewers genuinely question whether this was filmed in real life.

Create a 15 second cinematic street culture montage in 16:9, filmed at 30 fps with the imperfect immediacy of real handheld nightlife footage. The mood is an early 2000s underground car meet shot on a compact digital camera. Use natural motion blur, slight focus breathing, modest sensor grain, mixed white balance, clipped brake light highlights, realistic skin texture, accurate reflections, and occasional direct flash. Keep faces, clothing, hands, wheels, and vehicle geometry consistent. 0 to 1 second. At blue hour outside a plain commercial building, frame an adult woman with long black hair, a white cropped tank, loose black overshirt, dark trousers, metal chain belt and narrow sunglasses. Start medium close, then snap cut to her leaning against the rear of a dark sports coupe. Red circular taillights glow strongly. Handheld camera with tiny human corrections. 1 to 2 seconds. Rapid details of the glossy trunk, an abstract graphic decal, a polished alloy wheel, then three adult men in loose dark streetwear near the building. Cut to the coupe pulling away at night, filmed from a following car. Let the taillights bloom and streak naturally. 2 to 3 seconds. Return to the woman beside the car and concrete wall. Chest height medium shot, then closer as she lifts one hand into her hair. Dim dusk light mixes with red brake light spill. Calm, detached expression. 3 to 4 seconds. Tight candid shot beside the car. A second adult woman in a white top sits nearby while the first raises a cigarette toward her lips. Direct flash creates hard shadows and flattened highlights. Cut to a high angle over the glowing twin taillights as she looks upward. 4 to 6 seconds. Rear tracking view of the coupe accelerating along a dark multi lane road. Camera shakes slightly inside a moving vehicle. Alternate with the woman leaning beside the taillight, cigarette held loosely, red light washing across black clothing. Add one fast whip pan with smeared lights, ending in a sudden overexposed flash. 6 to 7 seconds. Show a brief inverted photographic flash for only a few frames, then an adult man in oversized black streetwear standing in front of a vivid blue sports car under harsh direct flash. Snap back to the woman beside the dark coupe, framed waist up. 7 to 8 seconds. Push into a profile closeup. Preserve fine hair, eyeliner, skin pores and reflected road lights. A shoulder level camera pass creates real foreground blur, then cut to the coupe driving ahead on the highway. 8 to 9 seconds. Follow the car from behind at night with surrounding traffic and distant lamps. Hard cut to the woman lowering narrow black sunglasses and looking directly into lens. Flash lit face, dark background, silver jewelry, cool restrained attitude. 9 to 10 seconds. Cut to an adult man sitting near the car, face and jacket saturated by red taillight glow, then a close view of the circular taillamp lens with believable LED structure and reflections. Transition into daylight at a curb. 10 to 13 seconds. In soft overcast daylight, three adult men in charcoal and black streetwear walk past the parked coupe along a simple stucco building. One wears dark sunglasses. Track them loosely from the side with imperfect framing, occasional obstruction from the car roof, natural walking weight, fabric movement and realistic shadows. Finish with a brief analog video glitch and hard cut to black. Audio. Original dark bass driven urban instrumental around 92 BPM, deep kick, muted snare, low sub bass, sparse atmospheric synth, subtle tape texture and distant city ambience. Sync major cuts, flash frames and taillight shots to the beat. No vocals, dialogue, captions, readable brand names or logos. Keep everything raw, fashionable, cinematic and convincingly human filmed.

Photorealistic cinematic 1990s American diner, red vinyl booths, neon signs, chrome details, checkerboard floor, soft natural window light mixed with warm practicals, subtle handheld texture, rich lived-in period detail, heavy film grain. Shot with modern realism and precise temporal control. Use the provided reference image as the exact character lock for the bald bearded man in black sunglasses and dark hoodie. Maintain perfect facial structure, beard, head shape, skin texture and clothing consistency at all times. 0-5s: [Medium Wide] The bald man sits in a red vinyl booth. He stands up, turns, and collides hard into a waitress carrying a full breakfast tray (eggs, bacon, toast, coffee pot). Impact is sudden and physical. 5-12s: [Dynamic Tracking into Super Slow-Motion] Collision detonates. Tray, plate, eggs, bacon strips and coffee pot explode upward. Coffee erupts into long liquid ribbons and perfect suspended droplets. Camera orbits smoothly around the impact. Time locks completely at the peak of the spill. Every face freezes in pure shock. Only the bald man remains free to move. He freezes for one beat with a clear “I fucked up” expression, then quickly grabs two bacon strips and a fried egg from the floating debris. 12-22s: [Tracking Shot] Still inside the frozen diner, he walks toward the exit door while taking deliberate bites of bacon then egg. All patrons, waitress and flying food stay perfectly suspended in mid-air. 22-27s: [Medium Shot] Just as he reaches the door and is about to push it open, time snaps back to normal speed. Everything that was floating crashes down at once — plates, eggs, bacon, tray and coffee slam onto the floor with a loud chaotic impact. The waitress and patrons react in sudden real-time shock. 27-30s: [Medium Close-Up] He pauses, turns slightly, raises his eyebrows and gives a small casual “it is what it is” shrug with a quiet half-smile of acceptance, still holding the remaining food. Photorealistic, ultra-detailed fluid and object physics, perfect volume and surface tension on liquids, sharp motion blur only on moving elements, stable character, cinematic lighting, heavy natural film grain, no artifacts, movie-level temporal coherence, high rewatch value.

Main Subject: Young Korean woman, early 20s, natural everyday appearance, oversized faded t-shirt tucked into shorts, hair tied up in a claw clip, minimal makeup, realistic skin texture, cheerful relaxed personality. Location: Small house window facing a quiet residential alley, mid-morning. Wooden window frame, a bucket of soapy water on the ledge, potted plants nearby, soft sunlight. No commercial elements. Visual Style: Ultra-realistic documentary realism, unscripted domestic feeling, soft natural morning light. Camera Style: Early 2000s consumer DV camcorder aesthetic, handheld shake, autofocus hunting between her and the glass reflections, faded soft contrast, mild sensor noise. No stabilization. Timeline (30 sec): 00:00–00:03 → She dips a cloth into the soapy bucket, then wrings it out over the ledge. 00:03–00:06 → She wipes the window in slow circular motions, streaks of soap catching the light. 00:06–00:09 → She pauses, then says to camera "이거 완전 뿌옇게 됐었어" ("This got really foggy"). 00:09–00:12 → She rinses the cloth again, then continues wiping the lower corner of the glass. 00:12–00:15 → She steps back to check her work, tilting her head side to side. 00:15–00:18 → She notices a smudge, then leans in to rub it out more carefully. 00:18–00:21 → She wipes her hands on a towel, then looks at camera saying "이제 깨끗하다" ("It's clean now"). 00:21–00:24 → She admires the clear view through the glass, smiling softly. 00:24–00:27 → A light breeze moves the curtain nearby; she glances at it, amused. 00:27–00:30 → She looks at camera saying "다음 창문도 해야지" ("I should do the next window too"), walking off as it fades. Audio: Cloth squeaking on glass, water dripping, faint birds, distant street sounds. Her dialogue as noted above. No music. Goal: A quiet, satisfying weekend chore moment grounded, warm, believable.

Early-2000s consumer DV camcorder aesthetic / edited home video style with distinct hard cuts / slight handheld drift / candid framing. Cool grey-blue morning light with soft grain, faded contrast. Quiet early-morning hour inside a modest neighborhood gym, sunrise light streaming through high windows. Focused, disciplined, calm energy. Natural ambient sound only (spatial sound design, clanking weights, echoing footsteps, distant hum of gym equipment, no narration, no music). [IMAGE REFERENCES] [ref_image] = main character: exact face, full dark wavy hair slightly tousled, full thick beard, muscular broad build and height as shown, wearing a plain solid black tank top (strictly plain, no graphics or text), grey athletic shorts, simple black leather-strap analog wristwatch on left wrist, no cap. [TIMELINE SECOND BY SECOND] 0-4s: [Medium tracking shot] [ref_image] walks into the empty gym, sunrise light streaming across the floor, setting down a water bottle near a bench. Slight handheld drift + echoing footstep SFX + soft morning light flare. 4-8s: [HARD CUT TO: Medium shot] He grips a barbell, adjusts his stance, checks his wristwatch once before beginning a set. Focused breathing, quiet gym ambience. 8-12s: [HARD CUT TO: Close-up] He performs a slow, controlled lift, muscles visibly engaged, sweat beginning to form on his forehead. Clanking weight SFX. 12-16s: [HARD CUT TO: Wide shot] He racks the barbell, exhales, wipes his brow with the back of his hand, stepping back from the bench. 16-20s: [HARD CUT TO: Medium shot] He picks up the water bottle, takes a drink, glancing toward the sunrise-lit windows, calm and steady. 20-24s: [HARD CUT TO: Side profile] He stretches his arms overhead, rolling his shoulders, morning light casting long shadows across the gym floor. 24-28s: [Medium shot from behind] He walks toward the next station, shoulders relaxed, the empty gym stretching out around him. 28-30s: [Continuing medium from behind] He reaches for another set of weights. Recording cuts abruptly to black mid-motion. Fading echo of footsteps and clanking metal, abrupt silence at cut. [STYLE & QUALITY BOOSTERS] Photorealistic 8K, ultra-detailed textures, cinematic cool morning lighting, perfect natural motion blur, high dynamic range, no artifacts, coherent physics. Ultra-realistic documentary realism, genuine candid behavior, accurate real-world muscle and sweat detail, natural body language, unscripted slice-of-life feeling. Strong environmental authenticity, rich real-world gym textures, believable human motion. Exact character consistency with [ref_image].

Style: Ultra-realistic cinematic live action, 1950s American diner, polished chrome counter stools, glossy red leather booths, glowing neon signs, black-and-white checkered floor, warm tungsten practical lighting mixed with soft natural window light, subtle handheld smartphone-style movement, shallow depth of field, rich Kodak-style film grain, realistic reflections, authentic vintage atmosphere, highly detailed facial expressions, seamless camera choreography, physically accurate slow motion and time-freeze effects. 0–6s: Medium-wide establishing shot. A young woman in her early twenties sits alone at the diner counter. She wears a classic 1950s outfit and slowly sips a thick vanilla milkshake through a striped paper straw. She looks completely relaxed with a faint amused smile. Around her, customers chat naturally while waitresses move between booths. A young waitress approaches from behind carrying a tray with crispy bacon, eggs, toast, pancakes, and a full glass coffee pot. In a nearby booth, an elderly woman begins standing up, unaware of the waitress approaching. 6–12s: The camera smoothly tracks behind the waitress. As she passes the booth, the elderly woman accidentally steps backward and collides heavily with her. The tray flies upward. Plates spin into the air. Bacon, eggs, toast, butter, syrup, utensils, napkins, and the glass coffee pot explode outward. Hot coffee erupts into elegant liquid ribbons with hundreds of sparkling droplets catching the neon lights. The camera rapidly pushes toward the collision before beginning a graceful orbit. 12–18s: At the exact peak of the accident, time freezes completely. Every customer, every expression, every flying object becomes perfectly motionless. Coffee hangs in midair like crystal sculptures. Steam from the coffee freezes into delicate shapes. Shattered glass fragments remain suspended. The waitress is frozen in shock, the elderly woman with wide eyes, and nearby diners stare in disbelief. Only the young woman at the counter continues moving naturally, calmly taking another sip of her milkshake without reacting. 18–25s: The camera performs a slow, elegant 360-degree orbit around the frozen diner. It glides past suspended coffee droplets, spinning plates, floating bacon, eggs, toast, syrup streams, broken glass, and frozen facial expressions. The young woman remains the only moving person in the scene. She slowly lowers her milkshake, glances around the frozen chaos with quiet curiosity, gives a tiny knowing smile, then casually takes one more sip as if this is completely normal. 25–30s: Without warning, the entire frozen world begins reversing in perfect slow motion. Every coffee droplet flows backward into the pot. Glass shards reassemble seamlessly. Plates return to the tray. Bacon, eggs, toast, and utensils fly back into place. The waitress regains her balance, the elderly woman steps back into her booth, and the diner instantly returns to normal as though nothing ever happened. The young woman finishes her final sip, gently places the empty milkshake glass on the counter, smiles directly at the camera, and the scene ends with a subtle cinematic fade to black.

- CAMERA / LOOK: Handheld mini DV camcorder footage filmed by the subject herself. Slight hand shake, occasional focus hunting, imperfect framing, natural zoom adjustments, soft tape-like image quality, subtle grain, realistic auto-exposure shifts from bright kitchen morning light. Natural skin tones, mild motion blur, authentic consumer camcorder aesthetic. STYLE: Cozy coffee-prep vlog with gentle ASMR elements. Relaxed pacing, minimal dialogue, candid moments. Focus on satisfying sounds: bean grinder whirring, portafilter tamping, steam wand hissing, cup clinking, milk frothing. SUBJECT: Young man in his mid-20s, plain t-shirt, hair slightly tousled, minimal accessories. Calm, focused energy while making his morning coffee. SETTING: Small kitchen counter with an espresso machine on a bright morning. Natural daylight, coffee beans and a mug nearby, quiet atmosphere. STORYBOARD: → (3s, propped medium shot) Places camera on the counter, switches on the machine. "Morning coffee, the proper way." → (3s, overhead shot) Grinds fresh coffee beans, fine grounds falling into the portafilter. → (3s, close-up) Tamps the grounds down firmly and evenly. → (3s, handheld shot) Locks the portafilter into the machine. "Here we go." → (3s, detail shot) Espresso streams slowly into a small cup. No dialogue. → (3s, medium shot) Pours cold milk into a small steel pitcher. "Time for the milk." → (3s, macro shot) Steam wand hissing as it froths the milk. → (3s, propped shot) Pours frothed milk carefully over the espresso, forming light layers. → (3s, warm ending shot) Holds the finished cup, takes a small sip, satisfied smile. "That's exactly what I needed." → (3s, final shot) Reaches toward camera, still holding the cup. "See you later." Hand covers lens as recording ends. AUDIO NOTES: Natural kitchen ambience — grinder whirring, tamping, steam hissing, milk pouring should be clearly audible. Dialogue quiet and casual. REALISM NOTES: Authentic body language, natural blinking, genuine focused smiles, occasional careful pauses while pouring, imperfect framing, focus breathing, bright morning light shifts. Should resemble a genuine personal coffee vlog on a consumer camcorder, not a commercial or AI-generated production.

CAMERA: Handheld DV 16mm daily vlog footage. The video MUST begin with her holding the camera at arm's length in selfie mode while stepping outside her apartment building with her dog. The first 20–30 seconds are entirely handheld. Later she occasionally places the camera on a park bench, low stone wall, picnic table, or the ground for wider shots. Keep subtle handheld shake, drifting composition, autofocus hunting, rushed reframing, uneven zooms, exposure breathing, brief accidental face cropping, and imperfect framing throughout. The camera itself is never visible. LOOK: Warm analog tape texture with gentle film grain, slightly softened sharpness, subtle halation around sunlight, realistic skin tones, low contrast, tiny exposure shifts, and natural motion blur. It should feel like authentic footage from someone's everyday life rather than a polished commercial. STYLE: A relaxed morning lifestyle vlog. Quiet, cozy, and spontaneous. She occasionally laughs at her dog, pauses to look around, adjusts the leash, brushes hair away from her face, and speaks naturally in short sentences with comfortable pauses. CHARACTER: EMMA — a beautiful white woman in her mid-20s. Long light brown hair in a messy ponytail, green eyes, minimal makeup, oversized gray hoodie, black biker shorts, white sneakers, and a small crossbody bag. She is walking a happy golden retriever. SETTING: A peaceful suburban neighborhood on a sunny morning. Tree-lined sidewalks, quiet residential streets, birds singing, a small park with benches, green grass, and soft golden morning light. Very few people are around. SCENES: The vlog opens in selfie mode. Emma holds the camera while leaving her apartment building with the golden retriever excitedly pulling on the leash. "Good morning." She smiles. "Someone couldn't wait." The dog eagerly sniffs everything as they walk down the sidewalk. She laughs quietly. "He has to inspect every single tree." Still holding the camera, she walks into a small neighborhood park. The dog suddenly stops and stares at a squirrel. "Oh... there we go." She smiles and gently shakes her head. She places the camera on a nearby bench for a wider angle while throwing a tennis ball. The dog happily chases after it. "Worth waking up early." She picks the camera back up. Walking slowly through the park, she looks up at the trees for a moment. "It's actually really peaceful out here." The dog returns with the ball but drops it halfway. She laughs. "Close enough." She sits on the bench while the dog lies beside her. She scratches behind his ears. "I think he's happier than I am." She stands up and continues walking. The camera stays in selfie mode as they head toward home. "Coffee is definitely next." She smiles into the lens. "See you later." She gives a small wave and ends the recording.

CAMERA: DV 16mm tape camcorder handheld feel. POV of CHASE holding the camera herself throughout each location, occasionally propped briefly for hands-free moments. Hand shake, misaligned framing, delayed focus pulls, clumsy zooms, occasional face cut-off framing, imperfect shots. Camcorder never appears on screen. LOOK: Soft, slightly blurry tape quality, faint tape noise, bloomed highlights, flickering auto-exposure, muted contrast, realistic skin tones — lighting shifts per location (clinical soft light at physio → warm home light for stretching → soft steamy bathroom light → dim cozy bedroom light). STYLE: Slow, gentle montage feel — calmer and more tender than her usual bubbly vlogs. Quiet reflective voiceover narration plays over the visuals instead of synced dialogue. Mood stays soft and caring throughout, centered on rest and self-care. Character CHASE — Korean idol, 20s. Long straight black hair, natural and softly tied back, dewy glass skin, minimal to no makeup, tired but peaceful expression. Wearing a modest robe or oversized loungewear throughout — fully covering arms, torso, and legs at all times, including during the bath/shower segment (framed only from shoulders up or via steam/robe coverage, nothing revealing shown). Setting Progression Physio/massage clinic (afternoon) → her room, stretching mat (early evening) → bathroom, steamy warm light (night) → bedroom (late night). Storyboard (20s, 6 cuts) (~3.5s, physio clinic, propped camera, medium shot) She lies on a treatment table as a therapist's hands (off-camera) work on her shoulder, wincing slightly then relaxing. VOICEOVER (CHASE): "Some days, taking care of myself has to come first." (~3s, physio clinic, close handheld) She sits up slowly afterward, rolling her shoulder, small relieved exhale. VOICEOVER (CHASE): "That already feels so much better." (~3.5s, home, stretching mat, medium propped shot) She stretches gently on a mat in her room, slow and unhurried, soft evening light. VOICEOVER (CHASE): "A little more stretching never hurts." (~3s, bathroom, steamy soft light, framed modestly — shoulders up only, robe visible) She sits wrapped in a robe near a warm bath or shower, steam softly filling the frame, eyes closed peacefully. VOICEOVER (CHASE): "And then... just letting the day melt away." (~3s, bathroom, macro insert) Close-up on water droplets and steam, soft warm light, no exposed skin beyond hands/face. No narration — ambient water sound only. (~4s, bedroom, dim cozy light, closing shot) She climbs into bed early, pulling the blanket up, eyes already heavy, a small content smile before the screen fades. VOICEOVER (CHASE): "Some nights, the earlier the better."