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โกโพ๏ธHey future All-Stars!โพ๏ธโก Confused why some pitchers twist too much but still lose speed? ๐ช๏ธ๐ซ It's all about mobility and strength in the right places! Think about it: If you're only spinning, you're missing out on a huge power boost. It's like trying to sprint in a circle...doesn't make much sense, right? ๐โโ๏ธ๐ Want to tap into this hidden power? ๐ฅ๐ก Try an overhead bar exercise. You'll push off, load up, and BAM! You'll uncover your true core strength. ๐ช๐ฑ Keep it going and you'll find out more about your body's unique power map.๐๐ซ Is it time to level up your pitching game? Let's find out together! ๐๐ #PitchPerfect #baseballtips #corestrength #levelupyourgame
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